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Have you ever used journalling for when imposter thoughts and feelings pop in? By Katie Ford
  • Jan 6
  • 5 min

Have you ever used journalling for when imposter thoughts and feelings pop in? By Katie Ford

This tool can be incredibly powerful, and I want to share a little bit more about it here. I used to think journalling was a "Dear Diary"...
Yes, but what do we actually DO about imposter syndrome? By Katie Ford
  • Jan 6
  • 9 min

Yes, but what do we actually DO about imposter syndrome? By Katie Ford

We talk about imposter/impostor syndrome a lot and believe me, there’s nobody happier than me to see the conversation being opened up on...
The Power of Our Circle - by Katie Ford
  • Jan 6
  • 5 min

The Power of Our Circle - by Katie Ford

Have you ever heard the Jim Rohn quote “You are the average of the five people that you spend the most time around”? If you didn’t, you...
Mental Health Awareness Week 2021
  • Jan 6
  • 4 min

Mental Health Awareness Week 2021

It’s Mental Health Awareness Week, and shouldn’t this be every week of the year? In my personal journal with mental health, I forgot one...
An imposter take: “Nothing will ever exceed the relationship that you have with yourself”
  • Jan 6
  • 4 min

An imposter take: “Nothing will ever exceed the relationship that you have with yourself”

Think about that quote for a second. Believe me, years back I’d have cringed and sneered at this… then I learned it’s the truth. This is...
5 Reasons to consider a mentor
  • Jan 6
  • 2 min

5 Reasons to consider a mentor

Throughout our younger life, we became very reliant on guidance; parents, tutors, siblings. We worked to deadlines, we followed set...
Introducing Katie Ford
  • Jan 6
  • 1 min

Introducing Katie Ford

We are excited to announce that Katie Ford will be writing some content for us. Katie is an experienced Veterinary Surgeon, working in...
6 Essential Mindset Skills for the New Locum
  • Jan 6
  • 4 min

6 Essential Mindset Skills for the New Locum

Taking the leap from full time employment to locum work can be daunting, even in the face of many new adventures on the horizon. You may...
Feeling undervalued in your job?
  • Jan 6
  • 2 min

Feeling undervalued in your job?

A common issue that I bear witness to, is staff feeling undervalued. This makes me so sad. Oftentimes, I am talking about this to an...
Work:Life Balance for Locums
  • Jan 6
  • 3 min

Work:Life Balance for Locums

Work:life balance used to be something that I very much put on hold. In my head, it was an entity reserved for when I was a fully...
It’s Not Just You.
  • Jan 6
  • 2 min

It’s Not Just You.

Few professions take their staff on quite the emotional rollercoaster that the veterinary world seemingly does. From the joyful family...
Information OVERWHELM
  • Jan 6
  • 2 min

Information OVERWHELM

Do you know exactly what to do, but you’re just not doing it? It’s one of the most frustrating things in the world. For example, weight...
10 Things for my New Graduate Self
  • Jan 6
  • 2 min

10 Things for my New Graduate Self

I was reflecting recently on what I’ve learnt as both a permanent vet and a locum. I’d never want to change my journey, but it made me...
You have to step forward, to move forward
  • Jan 6
  • 2 min

You have to step forward, to move forward

It’s very easy to sit back and stay in the area that you’re comfortable with. We all know exactly what we should do, but we don’t do it;...
Perfectionism in Practice
  • Jan 6
  • 2 min

Perfectionism in Practice

“Perfectionism is self abuse of the highest order.” Anne Wilson Schaef “You’re such a perfectionist!” How often do you get that? I used...
The two thieves
  • Jan 6
  • 1 min

The two thieves

“There are two thieves in our life; the past, and the future.” Ed Mylett You are only ever in the here and now. As vets and nurses, we...
Let’s talk: Gratitude!
  • Jan 6
  • 3 min

Let’s talk: Gratitude!

Gratitude is becoming an increasingly popular topic on social media, courses and in practice, but why? Is it just a fad? Absolutely not....
Look up
  • Jan 6
  • 2 min

Look up

I read a quote “write down the top 10 . They will all involve people, and none will involve wifi.” It made me think about what my moments...
The time when we need gratitude the most
  • Jan 6
  • 2 min

The time when we need gratitude the most

One day, life will be back to normal. That normal may be different from before, but not necessarily in a negative way. The shops will...
The truth about morning routines
  • Jan 6
  • 3 min

The truth about morning routines

I’m going to take you back five years. I was a three year qualified vet, struggling deeply with imposter syndrome and scrambling to...
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