Jan 6, 20225 minHave you ever used journalling for when imposter thoughts and feelings pop in? By Katie FordThis tool can be incredibly powerful, and I want to share a little bit more about it here. I used to think journalling was a "Dear Diary"...
Jan 6, 20229 minYes, but what do we actually DO about imposter syndrome? By Katie FordWe talk about imposter/impostor syndrome a lot and believe me, there’s nobody happier than me to see the conversation being opened up on...
Jan 6, 20225 minThe Power of Our Circle - by Katie FordHave you ever heard the Jim Rohn quote “You are the average of the five people that you spend the most time around”? If you didn’t, you...
Jan 6, 20224 minMental Health Awareness Week 2021It’s Mental Health Awareness Week, and shouldn’t this be every week of the year? In my personal journal with mental health, I forgot one...